My Go-To Baking Soda Mix for Skin & Wellness
Sophia Adams My Go-To Baking Soda Mix for Skin & Wellness Your perfect baking soda mix starts with 2 tablespoons of pure aluminum-free baking soda blended with filtered water until silky smooth.…
My Favorite Swollen Foot Soak After Long Days on My Feet
My Favorite Swollen Foot Soak After Long Days on My Feet You’ll find quick relief from swollen feet with this therapeutic Epsom salt soak. Fill a basin with warm water…
Here’s My Favorite All-Natural Canker Sore Rinse
Here’s My Favorite All-Natural Canker Sore Rinse You’ll find quick relief with this research-backed natural canker sore rinse. Combine 1/4 teaspoon sea salt, 2 drops tea tree oil, and 1…
How I Use Coconut Oil on My Skin Every Single Day
How I Use Coconut Oil on My Skin Every Single Day You’ll get the most skin benefits from coconut oil by applying it twice daily using proven techniques. In the…
I Beat Bloating Using These 2 Pantry Staples
I Beat Bloating Using These 2 Pantry Staples You can effectively combat bloating by combining two powerful kitchen staples: apple cider vinegar and ginger root. The acetic acid in ACV…
How I Relieved My Sore Throat With Just Honey & Herbs
How I Relieved My Sore Throat With Just Honey & Herbs You can quickly soothe your sore throat with a healing blend of raw honey and medicinal herbs. Start by…
How I Use Oil Pulling to Feel Fresher Each Morning
How I Use Oil Pulling to Feel Fresher Each Morning Start your morning wellness ritual by swishing one tablespoon of organic coconut oil in your mouth for 15-20 minutes while…
I Tried This Herbal Steam and My Nose Cleared Instantly
I Tried This Herbal Steam and My Nose Cleared Instantly When you inhale herbal steam vapor, it immediately dilates blood vessels in your nasal passages while reducing mucosal inflammation. The…
I Never Thought Baking Soda Could Do THIS for My Skin
I Never Thought Baking Soda Could Do THIS for My Skin You’ll be amazed by baking soda’s powerful skin-transforming abilities, thanks to its unique alkaline pH of 9.0. This common…
I Beat My Dizzy Spells With This Natural Comfort Routine
I Beat My Dizzy Spells With This Natural Comfort Routine You can overcome dizzy spells by establishing a natural comfort routine that targets triggers and promotes healing. Start your day…