
Dizzy Again. The Secret to Beating Vertigo Is in Your Kitchen!
Dizzy Again. The Secret to Beating Vertigo Is in Your Kitchen! If you’re feeling dizzy again, the secret to beating vertigo might just be in your kitchen! Staying hydrated is key—aim for at least eight cups of water daily. Foods like bananas can help balance your inner ear fluids, while ginger and apple cider vinegar…