My Secret DIY Spray to Help With Hand, Foot, and Mouth
You can create a soothing DIY spray for hand, foot, and mouth disease using witch hazel, tea tree oil, lavender oil, chamomile extract, and aloe vera gel. This natural remedy helps alleviate symptoms and provides comfort to affected areas. Mix the ingredients thoroughly, store in a dark amber bottle, and apply 2-3 spritzes every 4-6 hours, keeping the spray 6-8 inches from the skin. Understanding proper application and additional relief measures will enhance your treatment strategy.
Understanding Hand, Foot, and Mouth Disease
What exactly causes those uncomfortable blisters and sores associated with hand, foot, and mouth disease?
The Coxsackievirus A16 is typically responsible for this highly contagious viral infection. While you’re waiting for an HFMD soothing spray to provide relief, it’s important to know that symptoms usually appear 3-6 days after exposure, primarily affecting young children and infants. Additionally, research supports natural treatments that can help alleviate symptoms and promote recovery.
Essential Ingredients for the Soothing Spray
The essential ingredients for creating a soothing HFMD spray combine proven anti-inflammatory and antimicrobial properties.
You’ll need witch hazel as your base, tea tree oil for its antiviral properties, lavender oil to reduce inflammation, and chamomile extract to calm irritated skin.
Add aloe vera gel for its healing benefits and distilled water to achieve the right consistency. This spray can further enhance the effectiveness of good hygiene practices by providing relief from discomfort associated with HFMD.
Step-by-Step Recipe Instructions
Creating this therapeutic HFMD spray requires five precise steps to guarantee maximum potency and safety. You’ll need to carefully measure and combine ingredients in the following sequence, maintaining strict adherence to proportions. It is essential to remember that hydration and comfort play a crucial role in recovery from HFMD.
| Step | Action | Duration |
|---|---|---|
| 1 | Mix carrier oils | 30 seconds |
| 2 | Add essential oils | 15 seconds |
| 3 | Add witch hazel | 10 seconds |
Pour the mixture into a dark amber spray bottle, seal tightly, and shake vigorously for 60 seconds. Store in a cool, dark place and shake before each use.
How to Apply and Use the Spray
Proper application of this therapeutic spray guarantees maximum relief from hand, foot, and mouth disease symptoms. Shake the bottle well before each use. Hold the spray 6-8 inches from affected areas and apply 2-3 spritzes. Use every 4-6 hours on hands, feet, and around the mouth, avoiding direct contact with eyes or open sores. Don’t exceed 6 applications daily. Staying hydrated is crucial for preventing complications associated with the disease.
Additional Tips for Symptom Relief
Beyond using the therapeutic spray, several complementary measures can effectively reduce discomfort from hand, foot, and mouth disease.
- Take over-the-counter pain relievers like acetaminophen or ibuprofen to manage fever and body aches.
- Rinse with salt water or use antiseptic mouthwash to soothe oral sores.
- Apply calamine lotion to itchy skin rashes.
- Stay hydrated with cold liquids and eat soft, non-acidic foods. Additionally, maintaining hydration levels is crucial to prevent dehydration and support recovery.