
Kidney Stones Beware- 10 Prevention and Remedy Tips That Work!
Kidney Stones Beware- 10 Prevention and Remedy Tips That Work! To prevent kidney stones, stay hydrated by drinking at least eight 8-ounce glasses of water daily. Limit your sodium intake and boost calcium-rich foods in your diet. Keep an eye on your protein consumption and add citrusy fruits for citric acid benefits. Maintaining a healthy…